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Mandalia Birth > Pregnancy > Nutrition

Nutrition

"There is no way to be a perfect mother and a million ways to be a good one."- Jill Churchill

Pregnancy Topics

Morning sickness

Nausea in pregnancy is experienced differently and in varying degrees by every woman. Getting informed about what can be done to alleviate the symptoms can be hugely beneficial while recognizing that other factors such as nutrition and emotions play a significant role...

Pregnancy symptoms

Experiencing your pregnancy as a positive time of change has shown to be the best possible state to create a healthy baby. The body of a pregnant woman needs to perform at its absolute best and requires optimal conditions for this phenomenal process to take place…

Nutrition

Nutrition in pregnancy is one of the most important aspects influencing the health and development of an unborn child and the emotional balance of the mother. Many mothers naturally adopt new habits that stay with them long after the baby is born. If never before, now is the time for positive dietary changes and nutritional mindfulness…

Pregnant...what now?

Unexpected, unplanned, too early?... while the realization that you are pregnant can be a joyful discovery, it can also bring forth a lot of confusion, vital questions, anxieties or even shock. Support is available to help confront any doubts or fears surrounding this life-changing news…

Wish to have a child

This is all about the theme of having children. Mandalia Birth gives you insights into possible themes and how we can optimally support and accompany you. The desire for a child usually arises at some point in the life of every woman, whether as a first thought, as a great longing or already in planning form...

Pregnancy

An exciting time is coming, in which you will change both physically and emotionally. Never is the mind and body as open to change as in the time of pregnancy. A woman becomes a mother, a new person, it is the greatest transformation that we are allowed to experience as a woman...

Birth

The birth of a child is probably one of the most beautiful, phenomenal life events imaginable- for mother and father/partner and anyone allowed to witness this miracle. It is an exciting, emotional time when many thoughts may be running through your head. Information and preparation are key. Here you’ll find comprehensive information to help answer your questions...

Parenthood

Anyone who has ever raised a child know it is one of the most rewarding and challenging jobs. It is undoubtedly one of the most important jobs in the world today. As parents/carers we carry the responsibility to heal ourselves so as not to pass on our own issues or traumas to our children. Here you can learn more about this vital role and some of the significant themes of parenting...

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